Meditative Strength Training

Service Description

1 on 1 and group sessions Meditative Strength Training ( Body, Breath, Heart-Mind, Spirit) (MST is a physical and mental practice that is designed to connect the practitioner and deepen their bodily awareness. It is a combination of Yogic and Martial arts strengthening and conditioning philosophies.) For a more detailed description of services or pricing inquiries fill out the form and I will get back to you at my earliest convenience. Thank you for your time, Iron Gump

Contact Details