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Iron Gump

Meditative Strength Training + Sound Journeys

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Meditative Strength Training  

Strength of the body, breath, heart-mind and spirit.

I have been teaching yoga for over 10 years and practicing/studying martial arts for 20. The integrative practice of both these arts has been a wonderful exploration of mind-body connectivity and strength.


I offer one-on-one sessions designed for the needs of the practitioner and group classes weekly. 

For inquiries and to book me, click below:

  • TikTok
  • YouTube
  • Instagram

Sound Journeys

The Music of Life

“It’s like a movie for your ears and an experience for the imagination.” 

Iron Gump is a mind-body guide that utilizes gentle movements, breath-work and vibrational instruments to guide explorers into deeper states of relaxation. He has been a lead for corporate retreats, boutique hotels, small group and one on one experiences for over 10 years. 

“I’ve had people openly cry, tell me stories of a past life experiences and how they’ve never felt so peacefully awake. I create spaces that allow each person to fully immerse themselves. My guidance is there to navigate them intentionally through a safe space of exploration where they can let go, relax and decompress.”


Sound Journeys boasts many of the same benefits as meditation:

  • Stress management

  • Decreased anxiety

  • Improved immune system

  • Decreased depression

  • Greater focus

  • Deeper sleep

  • Enhanced memory


Sound Baths also offer some unique benefits related to the healing power of sound vibrations:

  • Released toxins

  • Unblocked and redirected energy

  • Balanced hemispheres of the brain

  • Cleansed negative emotions

To listen to past journeys that I recorded live, click listen.


For one-on-one or group sessions information,  book me below.


Iron Gump

“My job is to give all those that I work with, the proper tools to be able to handle the “perceivable” stressors in their respective fields.” 

For over 20 years I have explored the connection between the body, breath, heart-mind and spirit. I was fortunate enough to learn from some in-sightful Masters that gave me a foundational understanding and lifelong practices to build upon. 

 The practice, back then and now, is based on developing strengths that have longevity built into their physical and mental manifestations.


 I teach MST around the world to people from all walks of life and ages. Everything I teach is easily approached yet has depths to explore within your practice of self mastery. 

  • TikTok
  • YouTube
  • Instagram
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“In a world of make believe. Believe in what you make.”

For consultations and bookings
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